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X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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UID:65399-1652512500-1652516100@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-11/
LOCATION:Studio 2
CATEGORIES:Cycling
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211113T083000
DTEND;TZID=America/Chicago:20211113T090000
DTSTAMP:20240712T192403Z
CREATED:20211108T153516Z
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UID:64000-1636792200-1636794000@www.westwoodfitness.org
SUMMARY:SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/sprint/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
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