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DTSTART;TZID=America/Chicago:20260415T181500
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UID:90046-1776276900-1776280500@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-04-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T174500
DTEND;TZID=America/Chicago:20260415T181500
DTSTAMP:20240516T162935Z
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UID:90047-1776275100-1776276900@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-04-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T090000
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DTSTAMP:20210318T134441Z
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LAST-MODIFIED:20210318T134441Z
UID:90018-1776157200-1776160800@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-04-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T181500
DTEND;TZID=America/Chicago:20260408T191500
DTSTAMP:20240416T155402Z
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:89912-1775672100-1775675700@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-04-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T174500
DTEND;TZID=America/Chicago:20260408T181500
DTSTAMP:20240516T162935Z
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:89913-1775670300-1775672100@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-04-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T090000
DTEND;TZID=America/Chicago:20260407T100000
DTSTAMP:20210318T134441Z
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:89884-1775552400-1775556000@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-04-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T181500
DTEND;TZID=America/Chicago:20260401T191500
DTSTAMP:20240416T155402Z
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:89796-1775067300-1775070900@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-04-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T174500
DTEND;TZID=America/Chicago:20260401T181500
DTSTAMP:20240516T162935Z
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:89797-1775065500-1775067300@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-04-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T090000
DTEND;TZID=America/Chicago:20260331T100000
DTSTAMP:20210318T134441Z
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:89768-1774947600-1774951200@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-03-31/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T181500
DTEND;TZID=America/Chicago:20260325T191500
DTSTAMP:20240416T155402Z
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:89685-1774462500-1774466100@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-03-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T174500
DTEND;TZID=America/Chicago:20260325T181500
DTSTAMP:20240516T162935Z
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:89686-1774460700-1774462500@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-03-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T090000
DTEND;TZID=America/Chicago:20260324T100000
DTSTAMP:20210318T134441Z
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:89657-1774342800-1774346400@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-03-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260318T181500
DTEND;TZID=America/Chicago:20260318T191500
DTSTAMP:20240416T155402Z
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:89566-1773857700-1773861300@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-03-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260318T174500
DTEND;TZID=America/Chicago:20260318T181500
DTSTAMP:20240516T162935Z
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:89567-1773855900-1773857700@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-03-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T090000
DTEND;TZID=America/Chicago:20260317T100000
DTSTAMP:20210318T134441Z
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:89530-1773738000-1773741600@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-03-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T181500
DTEND;TZID=America/Chicago:20260311T191500
DTSTAMP:20240416T155402Z
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:89434-1773252900-1773256500@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-03-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T174500
DTEND;TZID=America/Chicago:20260311T181500
DTSTAMP:20240516T162935Z
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:89435-1773251100-1773252900@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-03-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T090000
DTEND;TZID=America/Chicago:20260310T100000
DTSTAMP:20210318T134441Z
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:89406-1773133200-1773136800@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-03-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T181500
DTEND;TZID=America/Chicago:20260304T191500
DTSTAMP:20240416T155402Z
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:89315-1772648100-1772651700@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-03-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T174500
DTEND;TZID=America/Chicago:20260304T181500
DTSTAMP:20240516T162935Z
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:89316-1772646300-1772648100@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-03-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T090000
DTEND;TZID=America/Chicago:20260303T100000
DTSTAMP:20210318T134441Z
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:89285-1772528400-1772532000@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-03-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T181500
DTEND;TZID=America/Chicago:20260225T191500
DTSTAMP:20240416T155402Z
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:89193-1772043300-1772046900@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-02-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T174500
DTEND;TZID=America/Chicago:20260225T181500
DTSTAMP:20240516T162935Z
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:89194-1772041500-1772043300@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-02-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T090000
DTEND;TZID=America/Chicago:20260224T100000
DTSTAMP:20210318T134441Z
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:89159-1771923600-1771927200@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-02-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260218T181500
DTEND;TZID=America/Chicago:20260218T191500
DTSTAMP:20240416T155402Z
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:89071-1771438500-1771442100@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-02-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260218T174500
DTEND;TZID=America/Chicago:20260218T181500
DTSTAMP:20240516T162935Z
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:89072-1771436700-1771438500@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-02-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260217T090000
DTEND;TZID=America/Chicago:20260217T100000
DTSTAMP:20210318T134441Z
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:89040-1771318800-1771322400@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-02-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260211T181500
DTEND;TZID=America/Chicago:20260211T191500
DTSTAMP:20240416T155402Z
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:88937-1770833700-1770837300@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-02-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260211T174500
DTEND;TZID=America/Chicago:20260211T181500
DTSTAMP:20240516T162935Z
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:88938-1770831900-1770833700@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-02-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260210T090000
DTEND;TZID=America/Chicago:20260210T100000
DTSTAMP:20210318T134441Z
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:88909-1770714000-1770717600@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-02-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
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