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DTSTART;TZID=America/Chicago:20260701T174500
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DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:91395-1782927900-1782929700@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-07-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T181500
DTEND;TZID=America/Chicago:20260701T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:91394-1782929700-1782933300@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-07-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T090000
DTEND;TZID=America/Chicago:20260707T100000
DTSTAMP:20260605T071836
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:91480-1783414800-1783418400@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-07-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T174500
DTEND;TZID=America/Chicago:20260708T181500
DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:91509-1783532700-1783534500@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-07-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T181500
DTEND;TZID=America/Chicago:20260708T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:91508-1783534500-1783538100@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-07-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T090000
DTEND;TZID=America/Chicago:20260714T100000
DTSTAMP:20260605T071836
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:91591-1784019600-1784023200@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-07-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T174500
DTEND;TZID=America/Chicago:20260715T181500
DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:91620-1784137500-1784139300@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-07-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T181500
DTEND;TZID=America/Chicago:20260715T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:91619-1784139300-1784142900@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-07-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T090000
DTEND;TZID=America/Chicago:20260721T100000
DTSTAMP:20260605T071836
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:91710-1784624400-1784628000@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-07-21/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T174500
DTEND;TZID=America/Chicago:20260722T181500
DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:91744-1784742300-1784744100@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-07-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T181500
DTEND;TZID=America/Chicago:20260722T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:91743-1784744100-1784747700@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-07-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T090000
DTEND;TZID=America/Chicago:20260728T100000
DTSTAMP:20260605T071836
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:91851-1785229200-1785232800@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-07-28/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T174500
DTEND;TZID=America/Chicago:20260729T181500
DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:91880-1785347100-1785348900@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-07-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T181500
DTEND;TZID=America/Chicago:20260729T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:91879-1785348900-1785352500@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-07-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T090000
DTEND;TZID=America/Chicago:20260804T100000
DTSTAMP:20260605T071836
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:91966-1785834000-1785837600@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-08-04/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T174500
DTEND;TZID=America/Chicago:20260805T181500
DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:91996-1785951900-1785953700@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-08-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T181500
DTEND;TZID=America/Chicago:20260805T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:91995-1785953700-1785957300@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-08-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T090000
DTEND;TZID=America/Chicago:20260811T100000
DTSTAMP:20260605T071836
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:92078-1786438800-1786442400@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-08-11/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T174500
DTEND;TZID=America/Chicago:20260812T181500
DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:92107-1786556700-1786558500@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-08-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T181500
DTEND;TZID=America/Chicago:20260812T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:92106-1786558500-1786562100@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-08-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T090000
DTEND;TZID=America/Chicago:20260818T100000
DTSTAMP:20260605T071836
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:92191-1787043600-1787047200@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-08-18/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T174500
DTEND;TZID=America/Chicago:20260819T181500
DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:92220-1787161500-1787163300@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-08-19/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T181500
DTEND;TZID=America/Chicago:20260819T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:92219-1787163300-1787166900@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-08-19/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T090000
DTEND;TZID=America/Chicago:20260825T100000
DTSTAMP:20260605T071836
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:92304-1787648400-1787652000@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-08-25/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T174500
DTEND;TZID=America/Chicago:20260826T181500
DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:92337-1787766300-1787768100@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-08-26/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T181500
DTEND;TZID=America/Chicago:20260826T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:92336-1787768100-1787771700@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-08-26/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T090000
DTEND;TZID=America/Chicago:20260901T100000
DTSTAMP:20260605T071836
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:92422-1788253200-1788256800@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2026-09-01/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T174500
DTEND;TZID=America/Chicago:20260902T181500
DTSTAMP:20260605T071836
CREATED:20240516T162935Z
LAST-MODIFIED:20240516T162935Z
UID:92457-1788371100-1788372900@www.westwoodfitness.org
SUMMARY:Strong 30
DESCRIPTION:This challenging 30 min music driven high intensity interval training work out will push you past your plateaus to help\nyou reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and\ndefinition\, and you will experience an increased after burn to keep your body burning the fat away after your workout is done.
URL:https://www.westwoodfitness.org/event/strong-30-3/2026-09-02/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T181500
DTEND;TZID=America/Chicago:20260902T191500
DTSTAMP:20260605T071836
CREATED:20240416T155402Z
LAST-MODIFIED:20240416T155402Z
UID:92456-1788372900-1788376500@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the\nbody. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba-4/2026-09-02/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR