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X-WR-CALNAME:ProHealth West Wood Health & Fitness Center
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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DTSTART;TZID=America/Chicago:20260428T053000
DTEND;TZID=America/Chicago:20260428T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:90274-1777354200-1777395600@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-04-28/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T080000
DTEND;TZID=America/Chicago:20260427T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:90238-1777276800-1777279800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-04-27/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T053000
DTEND;TZID=America/Chicago:20260421T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:90152-1776749400-1776790800@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-04-21/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T080000
DTEND;TZID=America/Chicago:20260420T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:90117-1776672000-1776675000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-04-20/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T053000
DTEND;TZID=America/Chicago:20260414T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:90026-1776144600-1776186000@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-04-14/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T080000
DTEND;TZID=America/Chicago:20260413T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89985-1776067200-1776070200@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-04-13/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T053000
DTEND;TZID=America/Chicago:20260407T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:89892-1775539800-1775581200@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-04-07/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T080000
DTEND;TZID=America/Chicago:20260406T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89861-1775462400-1775465400@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-04-06/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T053000
DTEND;TZID=America/Chicago:20260331T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:89776-1774935000-1774976400@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-03-31/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T080000
DTEND;TZID=America/Chicago:20260330T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89747-1774857600-1774860600@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-03-30/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T053000
DTEND;TZID=America/Chicago:20260324T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:89665-1774330200-1774371600@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-03-24/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T080000
DTEND;TZID=America/Chicago:20260323T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89636-1774252800-1774255800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-03-23/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T053000
DTEND;TZID=America/Chicago:20260317T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:89538-1773725400-1773766800@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-03-17/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T080000
DTEND;TZID=America/Chicago:20260316T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89509-1773648000-1773651000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-03-16/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T053000
DTEND;TZID=America/Chicago:20260310T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:89414-1773120600-1773162000@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-03-10/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T080000
DTEND;TZID=America/Chicago:20260309T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89385-1773043200-1773046200@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-03-09/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T053000
DTEND;TZID=America/Chicago:20260303T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:89293-1772515800-1772557200@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-03-03/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T080000
DTEND;TZID=America/Chicago:20260302T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89258-1772438400-1772441400@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-03-02/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T053000
DTEND;TZID=America/Chicago:20260224T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:89167-1771911000-1771952400@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-02-24/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T080000
DTEND;TZID=America/Chicago:20260223T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89135-1771833600-1771836600@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-02-23/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260217T053000
DTEND;TZID=America/Chicago:20260217T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:89048-1771306200-1771347600@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-02-17/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260216T080000
DTEND;TZID=America/Chicago:20260216T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:89019-1771228800-1771231800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-02-16/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260210T053000
DTEND;TZID=America/Chicago:20260210T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:88917-1770701400-1770742800@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-02-10/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260209T080000
DTEND;TZID=America/Chicago:20260209T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:88883-1770624000-1770627000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-02-09/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260203T053000
DTEND;TZID=America/Chicago:20260203T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:88799-1770096600-1770138000@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-02-03/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T080000
DTEND;TZID=America/Chicago:20260202T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:88770-1770019200-1770022200@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-02-02/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T053000
DTEND;TZID=America/Chicago:20260127T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:88681-1769491800-1769533200@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-01-27/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260126T080000
DTEND;TZID=America/Chicago:20260126T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:88648-1769414400-1769417400@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-01-26/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260120T053000
DTEND;TZID=America/Chicago:20260120T170000
DTSTAMP:20260430T091827
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:88554-1768887000-1768928400@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-01-20/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260119T080000
DTEND;TZID=America/Chicago:20260119T085000
DTSTAMP:20260430T091827
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:88525-1768809600-1768812600@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-01-19/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
END:VCALENDAR