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DTSTART;TZID=America/Chicago:20260101T090000
DTEND;TZID=America/Chicago:20260101T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:88241-1767258000-1767260700@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2026-01-01/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251226T080000
DTEND;TZID=America/Chicago:20251226T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:88136-1766736000-1766739600@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-12-26/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251225T090000
DTEND;TZID=America/Chicago:20251225T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:88122-1766653200-1766655900@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-12-25/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251219T080000
DTEND;TZID=America/Chicago:20251219T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:88017-1766131200-1766134800@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-12-19/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T090000
DTEND;TZID=America/Chicago:20251218T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:88003-1766048400-1766051100@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-12-18/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T080000
DTEND;TZID=America/Chicago:20251212T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:87883-1765526400-1765530000@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-12-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T090000
DTEND;TZID=America/Chicago:20251211T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:87869-1765443600-1765446300@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-12-11/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251205T080000
DTEND;TZID=America/Chicago:20251205T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:87759-1764921600-1764925200@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-12-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T090000
DTEND;TZID=America/Chicago:20251204T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:87745-1764838800-1764841500@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-12-04/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251128T080000
DTEND;TZID=America/Chicago:20251128T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:87648-1764316800-1764320400@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-11-28/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251127T090000
DTEND;TZID=America/Chicago:20251127T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:87628-1764234000-1764236700@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-11-27/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251121T080000
DTEND;TZID=America/Chicago:20251121T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:87516-1763712000-1763715600@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-11-21/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251120T090000
DTEND;TZID=America/Chicago:20251120T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:87500-1763629200-1763631900@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-11-20/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T080000
DTEND;TZID=America/Chicago:20251114T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:87398-1763107200-1763110800@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-11-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T090000
DTEND;TZID=America/Chicago:20251113T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:87384-1763024400-1763027100@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-11-13/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251107T080000
DTEND;TZID=America/Chicago:20251107T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:87283-1762502400-1762506000@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-11-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T090000
DTEND;TZID=America/Chicago:20251106T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:87261-1762419600-1762422300@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-11-06/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T080000
DTEND;TZID=America/Chicago:20251031T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:87150-1761897600-1761901200@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-10-31/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T090000
DTEND;TZID=America/Chicago:20251030T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:87131-1761814800-1761817500@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-10-30/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T080000
DTEND;TZID=America/Chicago:20251024T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:87028-1761292800-1761296400@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-10-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T090000
DTEND;TZID=America/Chicago:20251023T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:87011-1761210000-1761212700@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-10-23/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T080000
DTEND;TZID=America/Chicago:20251017T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:86909-1760688000-1760691600@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-10-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T090000
DTEND;TZID=America/Chicago:20251016T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:86888-1760605200-1760607900@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-10-16/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T080000
DTEND;TZID=America/Chicago:20251010T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:86765-1760083200-1760086800@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-10-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T090000
DTEND;TZID=America/Chicago:20251009T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:86751-1760000400-1760003100@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-10-09/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T080000
DTEND;TZID=America/Chicago:20251003T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:86635-1759478400-1759482000@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-10-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251002T090000
DTEND;TZID=America/Chicago:20251002T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:86621-1759395600-1759398300@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-10-02/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T080000
DTEND;TZID=America/Chicago:20250926T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:86508-1758873600-1758877200@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-09-26/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T090000
DTEND;TZID=America/Chicago:20250925T094500
DTSTAMP:20260416T175219
CREATED:20210318T200029Z
LAST-MODIFIED:20210318T200029Z
UID:86494-1758790800-1758793500@www.westwoodfitness.org
SUMMARY:Total Barre
DESCRIPTION:Never dread a workout again! Total Barre’s lively and vigorous workout will have you looking forward to your next class. This workout flows through high-powered sequences that specifically target the arms\, legs\, and core resulting in a long and lean physique.(Please wear sticky socks or bare feet)
URL:https://www.westwoodfitness.org/event/total-barre/2025-09-25/
LOCATION:Studio 1
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T080000
DTEND;TZID=America/Chicago:20250919T090000
DTSTAMP:20260416T175219
CREATED:20210826T200622Z
LAST-MODIFIED:20210826T200622Z
UID:86390-1758268800-1758272400@www.westwoodfitness.org
SUMMARY:Functional Strength and Balance
DESCRIPTION:This interactive class will provide a fun\, upbeat atmosphere along with strategically planned fitness movements to help you improve your balance\, strength\, and flexibility. This class is open to members and  all ability levels. \n 
URL:https://www.westwoodfitness.org/event/functional-strength-and-balance/2025-09-19/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR