BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ProHealth West Wood Health &amp; Fitness Center - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ProHealth West Wood Health &amp; Fitness Center
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health &amp; Fitness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T160000
DTEND;TZID=America/Chicago:20260615T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:91081-1781539200-1781542800@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-06-15/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T051500
DTEND;TZID=America/Chicago:20260616T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:91106-1781586900-1781590500@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-06-16/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T160000
DTEND;TZID=America/Chicago:20260622T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:91213-1782144000-1782147600@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-06-22/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T051500
DTEND;TZID=America/Chicago:20260623T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:91245-1782191700-1782195300@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-06-23/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T160000
DTEND;TZID=America/Chicago:20260629T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:91342-1782748800-1782752400@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-06-29/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T051500
DTEND;TZID=America/Chicago:20260630T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:91361-1782796500-1782800100@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-06-30/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T160000
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:91466-1783353600-1783357200@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-07-06/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T051500
DTEND;TZID=America/Chicago:20260707T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:91485-1783401300-1783404900@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-07-07/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T160000
DTEND;TZID=America/Chicago:20260713T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:91577-1783958400-1783962000@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-07-13/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T051500
DTEND;TZID=America/Chicago:20260714T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:91596-1784006100-1784009700@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-07-14/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T160000
DTEND;TZID=America/Chicago:20260720T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:91691-1784563200-1784566800@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-07-20/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T051500
DTEND;TZID=America/Chicago:20260721T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:91715-1784610900-1784614500@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-07-21/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T160000
DTEND;TZID=America/Chicago:20260727T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:91837-1785168000-1785171600@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-07-27/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T051500
DTEND;TZID=America/Chicago:20260728T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:91856-1785215700-1785219300@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-07-28/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T160000
DTEND;TZID=America/Chicago:20260803T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:91948-1785772800-1785776400@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-08-03/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T051500
DTEND;TZID=America/Chicago:20260804T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:91971-1785820500-1785824100@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-08-04/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T160000
DTEND;TZID=America/Chicago:20260810T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:92064-1786377600-1786381200@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-08-10/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T051500
DTEND;TZID=America/Chicago:20260811T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:92083-1786425300-1786428900@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-08-11/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T160000
DTEND;TZID=America/Chicago:20260817T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:92176-1786982400-1786986000@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-08-17/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T051500
DTEND;TZID=America/Chicago:20260818T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:92196-1787030100-1787033700@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-08-18/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T160000
DTEND;TZID=America/Chicago:20260824T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:92290-1787587200-1787590800@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-08-24/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T051500
DTEND;TZID=America/Chicago:20260825T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:92309-1787634900-1787638500@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-08-25/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T160000
DTEND;TZID=America/Chicago:20260831T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:92408-1788192000-1788195600@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-08-31/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T051500
DTEND;TZID=America/Chicago:20260901T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:92427-1788239700-1788243300@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-09-01/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T160000
DTEND;TZID=America/Chicago:20260907T170000
DTSTAMP:20260609T192849
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:92530-1788796800-1788800400@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2026-09-07/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T051500
DTEND;TZID=America/Chicago:20260908T061500
DTSTAMP:20260609T192849
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:92549-1788844500-1788848100@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2026-09-08/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
END:VCALENDAR