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X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health &amp; Fitness Center
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CREATED:20210319T123857Z
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UID:89505-1773648000-1773650700@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-03-16/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T080000
DTEND;TZID=America/Chicago:20260310T090000
DTSTAMP:20260615T222913
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89404-1773129600-1773133200@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-03-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
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BEGIN:VEVENT
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DTEND;TZID=America/Chicago:20260309T090000
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UID:89388-1773043200-1773046800@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-03-09/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T080000
DTEND;TZID=America/Chicago:20260309T084500
DTSTAMP:20260615T222913
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89381-1773043200-1773045900@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-03-09/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T080000
DTEND;TZID=America/Chicago:20260303T090000
DTSTAMP:20260615T222913
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89283-1772524800-1772528400@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-03-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T080000
DTEND;TZID=America/Chicago:20260302T090000
DTSTAMP:20260615T222913
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89261-1772438400-1772442000@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-03-02/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T080000
DTEND;TZID=America/Chicago:20260302T084500
DTSTAMP:20260615T222913
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89254-1772438400-1772441100@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-03-02/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T080000
DTEND;TZID=America/Chicago:20260224T090000
DTSTAMP:20260615T222913
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89157-1771920000-1771923600@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-02-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T080000
DTEND;TZID=America/Chicago:20260223T090000
DTSTAMP:20260615T222913
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89138-1771833600-1771837200@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-02-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T080000
DTEND;TZID=America/Chicago:20260223T084500
DTSTAMP:20260615T222913
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89131-1771833600-1771836300@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-02-23/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260217T080000
DTEND;TZID=America/Chicago:20260217T090000
DTSTAMP:20260615T222913
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89038-1771315200-1771318800@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-02-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
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BEGIN:VEVENT
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CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89022-1771228800-1771232400@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-02-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260216T080000
DTEND;TZID=America/Chicago:20260216T084500
DTSTAMP:20260615T222914
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89015-1771228800-1771231500@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-02-16/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260210T080000
DTEND;TZID=America/Chicago:20260210T090000
DTSTAMP:20260615T222914
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:88907-1770710400-1770714000@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-02-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260209T080000
DTEND;TZID=America/Chicago:20260209T090000
DTSTAMP:20260615T222914
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:88886-1770624000-1770627600@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-02-09/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260209T080000
DTEND;TZID=America/Chicago:20260209T084500
DTSTAMP:20260615T222914
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:88879-1770624000-1770626700@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-02-09/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260203T080000
DTEND;TZID=America/Chicago:20260203T090000
DTSTAMP:20260615T222914
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:88789-1770105600-1770109200@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-02-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T080000
DTEND;TZID=America/Chicago:20260202T090000
DTSTAMP:20260615T222914
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:88773-1770019200-1770022800@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-02-02/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T080000
DTEND;TZID=America/Chicago:20260202T084500
DTSTAMP:20260615T222914
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:88766-1770019200-1770021900@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-02-02/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T080000
DTEND;TZID=America/Chicago:20260127T090000
DTSTAMP:20260615T222914
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:88671-1769500800-1769504400@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-01-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260126T080000
DTEND;TZID=America/Chicago:20260126T090000
DTSTAMP:20260615T222914
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:88651-1769414400-1769418000@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-01-26/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260126T080000
DTEND;TZID=America/Chicago:20260126T084500
DTSTAMP:20260615T222914
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:88644-1769414400-1769417100@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-01-26/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260120T080000
DTEND;TZID=America/Chicago:20260120T090000
DTSTAMP:20260615T222914
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:88544-1768896000-1768899600@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-01-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260119T080000
DTEND;TZID=America/Chicago:20260119T090000
DTSTAMP:20260615T222914
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:88528-1768809600-1768813200@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-01-19/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260119T080000
DTEND;TZID=America/Chicago:20260119T084500
DTSTAMP:20260615T222914
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:88521-1768809600-1768812300@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-01-19/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T080000
DTEND;TZID=America/Chicago:20260113T090000
DTSTAMP:20260615T222914
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:88426-1768291200-1768294800@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-01-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260112T080000
DTEND;TZID=America/Chicago:20260112T090000
DTSTAMP:20260615T222914
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:88410-1768204800-1768208400@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-01-12/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260112T080000
DTEND;TZID=America/Chicago:20260112T084500
DTSTAMP:20260615T222914
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:88403-1768204800-1768207500@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-01-12/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260106T080000
DTEND;TZID=America/Chicago:20260106T090000
DTSTAMP:20260615T222914
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:88312-1767686400-1767690000@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-01-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260105T080000
DTEND;TZID=America/Chicago:20260105T090000
DTSTAMP:20260615T222914
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:88293-1767600000-1767603600@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-01-05/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR