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DTSTART;TZID=America/Chicago:20260406T080000
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UID:89864-1775462400-1775466000@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-04-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T080000
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DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89857-1775462400-1775465100@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-04-06/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
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UID:89766-1774944000-1774947600@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-03-31/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T080000
DTEND;TZID=America/Chicago:20260330T090000
DTSTAMP:20260615T211235
CREATED:20230829T165336Z
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UID:89750-1774857600-1774861200@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-03-30/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T080000
DTEND;TZID=America/Chicago:20260330T084500
DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89743-1774857600-1774860300@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-03-30/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T080000
DTEND;TZID=America/Chicago:20260324T090000
DTSTAMP:20260615T211235
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89655-1774339200-1774342800@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-03-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T080000
DTEND;TZID=America/Chicago:20260323T090000
DTSTAMP:20260615T211235
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89639-1774252800-1774256400@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-03-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T080000
DTEND;TZID=America/Chicago:20260323T084500
DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89632-1774252800-1774255500@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-03-23/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
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DTEND;TZID=America/Chicago:20260317T090000
DTSTAMP:20260615T211235
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89528-1773734400-1773738000@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-03-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T080000
DTEND;TZID=America/Chicago:20260316T090000
DTSTAMP:20260615T211235
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89512-1773648000-1773651600@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-03-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T080000
DTEND;TZID=America/Chicago:20260316T084500
DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89505-1773648000-1773650700@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-03-16/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T080000
DTEND;TZID=America/Chicago:20260310T090000
DTSTAMP:20260615T211235
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89404-1773129600-1773133200@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-03-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T080000
DTEND;TZID=America/Chicago:20260309T090000
DTSTAMP:20260615T211235
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89388-1773043200-1773046800@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-03-09/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T080000
DTEND;TZID=America/Chicago:20260309T084500
DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89381-1773043200-1773045900@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-03-09/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T080000
DTEND;TZID=America/Chicago:20260303T090000
DTSTAMP:20260615T211235
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89283-1772524800-1772528400@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-03-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T080000
DTEND;TZID=America/Chicago:20260302T090000
DTSTAMP:20260615T211235
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89261-1772438400-1772442000@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-03-02/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T080000
DTEND;TZID=America/Chicago:20260302T084500
DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89254-1772438400-1772441100@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-03-02/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T080000
DTEND;TZID=America/Chicago:20260224T090000
DTSTAMP:20260615T211235
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89157-1771920000-1771923600@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-02-24/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T080000
DTEND;TZID=America/Chicago:20260223T090000
DTSTAMP:20260615T211235
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89138-1771833600-1771837200@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-02-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T080000
DTEND;TZID=America/Chicago:20260223T084500
DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89131-1771833600-1771836300@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-02-23/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260217T080000
DTEND;TZID=America/Chicago:20260217T090000
DTSTAMP:20260615T211235
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:89038-1771315200-1771318800@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-02-17/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260216T080000
DTEND;TZID=America/Chicago:20260216T090000
DTSTAMP:20260615T211235
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:89022-1771228800-1771232400@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-02-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260216T080000
DTEND;TZID=America/Chicago:20260216T084500
DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:89015-1771228800-1771231500@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-02-16/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260210T080000
DTEND;TZID=America/Chicago:20260210T090000
DTSTAMP:20260615T211235
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:88907-1770710400-1770714000@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-02-10/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260209T080000
DTEND;TZID=America/Chicago:20260209T090000
DTSTAMP:20260615T211235
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:88886-1770624000-1770627600@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-02-09/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260209T080000
DTEND;TZID=America/Chicago:20260209T084500
DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:88879-1770624000-1770626700@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-02-09/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260203T080000
DTEND;TZID=America/Chicago:20260203T090000
DTSTAMP:20260615T211235
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:88789-1770105600-1770109200@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-02-03/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T080000
DTEND;TZID=America/Chicago:20260202T090000
DTSTAMP:20260615T211235
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:88773-1770019200-1770022800@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-02-02/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T080000
DTEND;TZID=America/Chicago:20260202T084500
DTSTAMP:20260615T211235
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:88766-1770019200-1770021900@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-02-02/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T080000
DTEND;TZID=America/Chicago:20260127T090000
DTSTAMP:20260615T211235
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:88671-1769500800-1769504400@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-01-27/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
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