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X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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UID:90976-1780992000-1780995600@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-06-09/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T080000
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UID:91070-1781510400-1781513100@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-06-15/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
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DTSTART;TZID=America/Chicago:20260615T080000
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UID:91077-1781510400-1781514000@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-06-15/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/Chicago:20260616T080000
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DTSTAMP:20260422T052612
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:91099-1781596800-1781600400@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-06-16/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T080000
DTEND;TZID=America/Chicago:20260622T084500
DTSTAMP:20260422T052612
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:91202-1782115200-1782117900@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-06-22/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T080000
DTEND;TZID=America/Chicago:20260622T090000
DTSTAMP:20260422T052612
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:91209-1782115200-1782118800@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-06-22/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T080000
DTEND;TZID=America/Chicago:20260623T090000
DTSTAMP:20260422T052612
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:91238-1782201600-1782205200@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-06-23/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T080000
DTEND;TZID=America/Chicago:20260629T084500
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UID:91331-1782720000-1782722700@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-06-29/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T080000
DTEND;TZID=America/Chicago:20260629T090000
DTSTAMP:20260422T052612
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:91338-1782720000-1782723600@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-06-29/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T080000
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DTSTAMP:20260422T052612
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:91354-1782806400-1782810000@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-06-30/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T080000
DTEND;TZID=America/Chicago:20260706T084500
DTSTAMP:20260422T052612
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:91455-1783324800-1783327500@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-07-06/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T080000
DTEND;TZID=America/Chicago:20260706T090000
DTSTAMP:20260422T052612
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:91462-1783324800-1783328400@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-07-06/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T080000
DTEND;TZID=America/Chicago:20260707T090000
DTSTAMP:20260422T052612
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:91478-1783411200-1783414800@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-07-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T080000
DTEND;TZID=America/Chicago:20260713T084500
DTSTAMP:20260422T052612
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:91566-1783929600-1783932300@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-07-13/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T080000
DTEND;TZID=America/Chicago:20260713T090000
DTSTAMP:20260422T052612
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:91573-1783929600-1783933200@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-07-13/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T080000
DTEND;TZID=America/Chicago:20260714T090000
DTSTAMP:20260422T052612
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:91589-1784016000-1784019600@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2026-07-14/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T080000
DTEND;TZID=America/Chicago:20260720T084500
DTSTAMP:20260422T052612
CREATED:20210319T123857Z
LAST-MODIFIED:20210319T123857Z
UID:91680-1784534400-1784537100@www.westwoodfitness.org
SUMMARY:Thermal Fusion
DESCRIPTION:This Yoga/Pilates inspired class will help improve balance\, flexibility\, coordination\, and stamina. This class will leave you feeling refreshed and relaxed.
URL:https://www.westwoodfitness.org/event/thermal-fusion/2026-07-20/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T080000
DTEND;TZID=America/Chicago:20260720T090000
DTSTAMP:20260422T052612
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:91687-1784534400-1784538000@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2026-07-20/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
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