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X-WR-CALNAME:ProHealth West Wood Health &amp; Fitness Center
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health &amp; Fitness Center
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DTSTART:20250309T080000
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DTSTART:20251102T070000
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DTSTART;TZID=America/Chicago:20260531T091500
DTEND;TZID=America/Chicago:20260531T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:90810-1780218900-1780222500@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-05-31/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T171500
DTEND;TZID=America/Chicago:20260603T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:90879-1780506900-1780509600@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-06-03/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T183000
DTEND;TZID=America/Chicago:20260603T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:90880-1780511400-1780515000@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-06-03/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T091500
DTEND;TZID=America/Chicago:20260607T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:90945-1780823700-1780827300@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-06-07/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T171500
DTEND;TZID=America/Chicago:20260610T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:91001-1781111700-1781114400@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-06-10/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T183000
DTEND;TZID=America/Chicago:20260610T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:91002-1781116200-1781119800@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-06-10/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T091500
DTEND;TZID=America/Chicago:20260614T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:91065-1781428500-1781432100@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-06-14/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T171500
DTEND;TZID=America/Chicago:20260617T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:91136-1781716500-1781719200@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-06-17/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T183000
DTEND;TZID=America/Chicago:20260617T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:91137-1781721000-1781724600@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-06-17/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260621T091500
DTEND;TZID=America/Chicago:20260621T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:91197-1782033300-1782036900@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-06-21/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T171500
DTEND;TZID=America/Chicago:20260624T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:91265-1782321300-1782324000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-06-24/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T183000
DTEND;TZID=America/Chicago:20260624T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:91266-1782325800-1782329400@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-06-24/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260628T091500
DTEND;TZID=America/Chicago:20260628T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:91323-1782638100-1782641700@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-06-28/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T171500
DTEND;TZID=America/Chicago:20260701T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:91389-1782926100-1782928800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-07-01/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T183000
DTEND;TZID=America/Chicago:20260701T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:91390-1782930600-1782934200@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-07-01/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260705T091500
DTEND;TZID=America/Chicago:20260705T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:91447-1783242900-1783246500@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-07-05/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T171500
DTEND;TZID=America/Chicago:20260708T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:91503-1783530900-1783533600@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-07-08/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T183000
DTEND;TZID=America/Chicago:20260708T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:91504-1783535400-1783539000@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-07-08/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T091500
DTEND;TZID=America/Chicago:20260712T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:91561-1783847700-1783851300@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-07-12/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T171500
DTEND;TZID=America/Chicago:20260715T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:91614-1784135700-1784138400@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-07-15/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T183000
DTEND;TZID=America/Chicago:20260715T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:91615-1784140200-1784143800@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-07-15/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260719T091500
DTEND;TZID=America/Chicago:20260719T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:91672-1784452500-1784456100@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-07-19/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T171500
DTEND;TZID=America/Chicago:20260722T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:91738-1784740500-1784743200@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-07-22/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T183000
DTEND;TZID=America/Chicago:20260722T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:91739-1784745000-1784748600@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-07-22/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260726T091500
DTEND;TZID=America/Chicago:20260726T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:91801-1785057300-1785060900@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-07-26/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T171500
DTEND;TZID=America/Chicago:20260729T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:91874-1785345300-1785348000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-07-29/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T183000
DTEND;TZID=America/Chicago:20260729T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:91875-1785349800-1785353400@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-07-29/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260802T091500
DTEND;TZID=America/Chicago:20260802T101500
DTSTAMP:20260530T041308
CREATED:20240923T190043Z
LAST-MODIFIED:20240923T190043Z
UID:91932-1785662100-1785665700@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis\non controlled breathing and posture.\nBuilding core strength is key to good\nposture. Hatha yoga is a slower pace\npractice\, and you’ll hold poses for\nlonger than you would in a flow-style\nyoga class. This is great practice for\nbeginners and for people who want a\nmore gentle activity that can help\nreduce stress and create mind-body\nawareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga-2/2026-08-02/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T171500
DTEND;TZID=America/Chicago:20260805T180000
DTSTAMP:20260530T041308
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:91990-1785950100-1785952800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-08-05/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T183000
DTEND;TZID=America/Chicago:20260805T193000
DTSTAMP:20260530T041308
CREATED:20240403T202252Z
LAST-MODIFIED:20240403T202252Z
UID:91991-1785954600-1785958200@www.westwoodfitness.org
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga places a special emphasis on controlled breathing and posture. Building core strength is key to good posture. Hatha yoga is a slower pace practice\, and you’ll hold poses for longer than you would in a flow-style yoga class. This is great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
URL:https://www.westwoodfitness.org/event/hatha-yoga/2026-08-05/
LOCATION:Yoga Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
END:VCALENDAR