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X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health & Fitness Center
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T080000
DTEND;TZID=America/Chicago:20250407T085000
DTSTAMP:20260404T065618
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:83299-1744012800-1744015800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2025-04-07/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T080000
DTEND;TZID=America/Chicago:20250407T090000
DTSTAMP:20260404T065618
CREATED:20230829T165336Z
LAST-MODIFIED:20230829T165336Z
UID:83302-1744012800-1744016400@www.westwoodfitness.org
SUMMARY:Stretch and Strength
DESCRIPTION:This class is designed to loosen up tight and/or over-worked muscles\, improve joint mobility\, range of motion and for better physical fitness performance.  Along with mindful stretching\,  core\, balance work\, and breathing techniques are incorporated to deepen the stretch and increase flexibility.
URL:https://www.westwoodfitness.org/event/stretch-and-strength/2025-04-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T080000
DTEND;TZID=America/Chicago:20250407T090000
DTSTAMP:20260404T065618
CREATED:20240415T165635Z
LAST-MODIFIED:20240415T165635Z
UID:83304-1744012800-1744016400@www.westwoodfitness.org
SUMMARY:FIT Zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-3/2025-04-07/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T090000
DTEND;TZID=America/Chicago:20250407T094500
DTSTAMP:20260404T065618
CREATED:20210319T124039Z
LAST-MODIFIED:20210319T124039Z
UID:83297-1744016400-1744019100@www.westwoodfitness.org
SUMMARY:Aqua Blast
DESCRIPTION:This is an intense workout for a more conditioned exerciser. Using a variety of resistance tools you will condition and sculpt through a great water workout.
URL:https://www.westwoodfitness.org/event/wet-sets/2025-04-07/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T090000
DTEND;TZID=America/Chicago:20250407T095000
DTSTAMP:20260404T065618
CREATED:20241016T175855Z
LAST-MODIFIED:20241016T175855Z
UID:83309-1744016400-1744019400@www.westwoodfitness.org
SUMMARY:Pilates Equipment
DESCRIPTION:Enjoy group classes on our NEW Balance Body Reformers and Chairs.\nExperience singular methods of exercise that help today’s fitness\nenthusiasts and athletes achieve new levels of performance. We offer both\ngroup settings as well as private and duet settings within our new Pilates\nstudio.
URL:https://www.westwoodfitness.org/event/pilates-equipment-3/2025-04-07/
LOCATION:Pilates Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T090000
DTEND;TZID=America/Chicago:20250407T100000
DTSTAMP:20260404T065618
CREATED:20210318T125258Z
LAST-MODIFIED:20210318T125258Z
UID:83294-1744016400-1744020000@www.westwoodfitness.org
SUMMARY:Zumba
DESCRIPTION:Zumba is an aerobic dance class full of Latin and other exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba targets areas such as the gluts\, legs\, arms\, abdominals and the most important muscle of the body – the heart! The sexy and explosive Latin rhythms create a party-like atmosphere that delivers results!
URL:https://www.westwoodfitness.org/event/zumba/2025-04-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T090000
DTEND;TZID=America/Chicago:20250407T100000
DTSTAMP:20260404T065618
CREATED:20210319T125312Z
LAST-MODIFIED:20210319T125312Z
UID:83312-1744016400-1744020000@www.westwoodfitness.org
SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control your weight. This class is for all ages with intermediate to advanced fitness levels.
URL:https://www.westwoodfitness.org/event/water-power/2025-04-07/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T090000
DTEND;TZID=America/Chicago:20250407T100000
DTSTAMP:20260404T065618
CREATED:20220110T151408Z
LAST-MODIFIED:20220110T151408Z
UID:83300-1744016400-1744020000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-9/2025-04-07/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T090000
DTEND;TZID=America/Chicago:20250407T100000
DTSTAMP:20260404T065618
CREATED:20240415T170316Z
LAST-MODIFIED:20240415T170316Z
UID:83305-1744016400-1744020000@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-4/2025-04-07/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T100000
DTEND;TZID=America/Chicago:20250407T104500
DTSTAMP:20260404T065618
CREATED:20210319T125404Z
LAST-MODIFIED:20210319T125404Z
UID:83311-1744020000-1744022700@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia/2025-04-07/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T100000
DTEND;TZID=America/Chicago:20250407T110000
DTSTAMP:20260404T065618
CREATED:20210318T125426Z
LAST-MODIFIED:20210318T125426Z
UID:83293-1744020000-1744023600@www.westwoodfitness.org
SUMMARY:BodyPump - Les Mills
DESCRIPTION:The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music\, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
URL:https://www.westwoodfitness.org/event/bodypump-les-mills-2/2025-04-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T110000
DTEND;TZID=America/Chicago:20250407T120000
DTSTAMP:20260404T065618
CREATED:20210317T200237Z
LAST-MODIFIED:20210317T200237Z
UID:83298-1744023600-1744027200@www.westwoodfitness.org
SUMMARY:Yin Yoga
DESCRIPTION:Can’t touch your toes? Is your low back chronically tight? Do your shoulders and upper back feel like they will never release? This unique class is specifically designed to safely increase flexibility\, and no previous yoga experience is needed.
URL:https://www.westwoodfitness.org/event/yin-yoga-virtual/2025-04-07/
LOCATION:Mind Body Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T111500
DTEND;TZID=America/Chicago:20250407T120000
DTSTAMP:20260404T065618
CREATED:20210318T125529Z
LAST-MODIFIED:20210318T125529Z
UID:83292-1744024500-1744027200@www.westwoodfitness.org
SUMMARY:Structurally Strong
DESCRIPTION:This class is geared for those with osteoporosis\, although anyone is welcome to attend. Join in our activity program for stronger bones and a stronger structure.
URL:https://www.westwoodfitness.org/event/structurally-strong/2025-04-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T120000
DTEND;TZID=America/Chicago:20250407T125000
DTSTAMP:20260404T065618
CREATED:20241016T180128Z
LAST-MODIFIED:20241016T180128Z
UID:83313-1744027200-1744030200@www.westwoodfitness.org
SUMMARY:Pilates Equipment
DESCRIPTION:Enjoy group classes on our NEW Balance Body Reformers and Chairs.\nExperience singular methods of exercise that help today’s fitness\nenthusiasts and athletes achieve new levels of performance. We offer both\ngroup settings as well as private and duet settings within our new Pilates\nstudio.
URL:https://www.westwoodfitness.org/event/pilates-equipment-4/2025-04-07/
LOCATION:Pilates Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T120000
DTEND;TZID=America/Chicago:20250407T130000
DTSTAMP:20260404T065618
CREATED:20230206T213912Z
LAST-MODIFIED:20230206T213912Z
UID:83308-1744027200-1744030800@www.westwoodfitness.org
SUMMARY:Pilates Equipment
DESCRIPTION:Enjoy group classes on our NEW Balance Body Reformers and Chairs.\nExperience singular methods of exercise that help today’s fitness\nenthusiasts and athletes achieve new levels of performance. We offer both\ngroup settings as well as private and duet settings within our new Pilates\nstudio.
URL:https://www.westwoodfitness.org/event/pilates-equipment-6/2025-04-07/
LOCATION:Pilates Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T160000
DTEND;TZID=America/Chicago:20250407T170000
DTSTAMP:20260404T065618
CREATED:20240415T170806Z
LAST-MODIFIED:20240415T170806Z
UID:83306-1744041600-1744045200@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-5/2025-04-07/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T171500
DTEND;TZID=America/Chicago:20250407T181500
DTSTAMP:20260404T065619
CREATED:20220314T162646Z
LAST-MODIFIED:20220314T162646Z
UID:83301-1744046100-1744049700@www.westwoodfitness.org
SUMMARY:Mix Tape Mondays
DESCRIPTION:This class is a rotating mix of different formats to keep your body guessing.  Freestyle\, Intervals\, BodyPump and BodyCombat are the formats that will be mixed in with different instructors each week to get you the results you want.
URL:https://www.westwoodfitness.org/event/mix-tape-mondays/2025-04-07/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T173000
DTEND;TZID=America/Chicago:20250407T182500
DTSTAMP:20260404T065619
CREATED:20210317T200947Z
LAST-MODIFIED:20210317T200947Z
UID:83291-1744047000-1744050300@www.westwoodfitness.org
SUMMARY:PiYo
DESCRIPTION:PiYo combines the more athletic aspects of Pilates and Yoga\, adds hand weights\, a dash of sport and dance conditioning\, and gives your body a wake-up call!  Strength and balance are the emphasis in this class\, and it will challenge your body beyond basic PiYo.  Previous Pilates or Yoga experience is recommended but not required.
URL:https://www.westwoodfitness.org/event/piyo/2025-04-07/
LOCATION:Mind Body Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T174500
DTEND;TZID=America/Chicago:20250407T181500
DTSTAMP:20260404T065619
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:83303-1744047900-1744049700@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2025-04-07/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T180000
DTEND;TZID=America/Chicago:20250407T190000
DTSTAMP:20260404T065619
CREATED:20240827T141913Z
LAST-MODIFIED:20240827T141913Z
UID:83307-1744048800-1744052400@www.westwoodfitness.org
SUMMARY:Pilates Equipment
DESCRIPTION:Enjoy group classes on our NEW Balance Body Reformers and Chairs.  Experience singular methods of exercise that help today’s fitness\nenthusiasts and athletes achieve new levels of performance. We offer both group settings as well as private and duet settings within our new Pilates studio.
URL:https://www.westwoodfitness.org/event/pilates-equipment-11/2025-04-07/
LOCATION:Pilates Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T051500
DTEND;TZID=America/Chicago:20250408T061000
DTSTAMP:20260404T065619
CREATED:20240416T154328Z
LAST-MODIFIED:20240416T154328Z
UID:83335-1744089300-1744092600@www.westwoodfitness.org
SUMMARY:Water Power
DESCRIPTION:Easy to learn water exercise using the power of the water with several different types of equipment designed to build strength\, increase aerobic fitness\, improve flexibility and help control\nyour weight. This class is for all ages with intermediate to advance fitness levels.
URL:https://www.westwoodfitness.org/event/water-power-3/2025-04-08/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T051500
DTEND;TZID=America/Chicago:20250408T061500
DTSTAMP:20260404T065619
CREATED:20240415T171009Z
LAST-MODIFIED:20240415T171009Z
UID:83333-1744089300-1744092900@www.westwoodfitness.org
SUMMARY:FIT zone
DESCRIPTION:FIT zone is small group training instructed by Certified Personal Trainers. FIT zone allows for the personal attention of a trainer in a group setting that focuses on camaraderie and accountability. Research has shown that individuals who train with a trainer and have the accountability of a group are 80% more likely to achieve their fitness goals. FIT zone classes are a combination of movements that include battle ropes\, slam balls\, kettlebells\, plyometrics\, TRX and much more. The goal of the class is to challenge your body in new ways to help you continually see results.
URL:https://www.westwoodfitness.org/event/fit-zone-6/2025-04-08/
LOCATION:FIT Zone
CATEGORIES:FIT zone
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T053000
DTEND;TZID=America/Chicago:20250408T170000
DTSTAMP:20260404T065619
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:83336-1744090200-1744131600@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2025-04-08/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T080000
DTEND;TZID=America/Chicago:20250408T083000
DTSTAMP:20260404T065619
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:83322-1744099200-1744101000@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2025-04-08/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T080000
DTEND;TZID=America/Chicago:20250408T084500
DTSTAMP:20260404T065619
CREATED:20210319T130835Z
LAST-MODIFIED:20210319T130835Z
UID:83337-1744099200-1744101900@www.westwoodfitness.org
SUMMARY:Fibromyalgia
DESCRIPTION:This warm water activity class includes stretching\, strengthening\, aerobic activity and relaxation techniques. Although the class is designed specifically to improve the symptoms of fibromyalgia\, it is appropriate for others who need a low/no impact class in the therapy pool.
URL:https://www.westwoodfitness.org/event/fibromyalgia-2/2025-04-08/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T080000
DTEND;TZID=America/Chicago:20250408T090000
DTSTAMP:20260404T065619
CREATED:20210318T130246Z
LAST-MODIFIED:20210318T130246Z
UID:83326-1744099200-1744102800@www.westwoodfitness.org
SUMMARY:Beyond Barre
DESCRIPTION:Beyond barre is a unique body transformation workout that combines skating motions and ballet barre work. This class will burn fat\, build lean muscle\, tone your abdominals\, and sculpt your body.
URL:https://www.westwoodfitness.org/event/beyond-barre-2021-06-01/2025-04-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength,Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T090000
DTEND;TZID=America/Chicago:20250408T094500
DTSTAMP:20260404T065619
CREATED:20210319T130954Z
LAST-MODIFIED:20210319T130954Z
UID:83340-1744102800-1744105500@www.westwoodfitness.org
SUMMARY:Liquid TNT
DESCRIPTION:Take the weight room to the pool! This innovative and challenging workout utilizes the unique properties of water to strengthen and tone while simultaneously working to balance and stabilize the body.
URL:https://www.westwoodfitness.org/event/liquid-tnt/2025-04-08/
LOCATION:Warm Water Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T090000
DTEND;TZID=America/Chicago:20250408T094500
DTSTAMP:20260404T065619
CREATED:20210319T131036Z
LAST-MODIFIED:20210319T131036Z
UID:83339-1744102800-1744105500@www.westwoodfitness.org
SUMMARY:Water Tabata
DESCRIPTION:Tabata Interval Training is one of the most effective types of high-intensity interval training! Mixing this format with the properties of water through a variety of simple\, yet intense exercises\, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.
URL:https://www.westwoodfitness.org/event/water-tabata/2025-04-08/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T090000
DTEND;TZID=America/Chicago:20250408T095000
DTSTAMP:20260404T065619
CREATED:20241016T175855Z
LAST-MODIFIED:20241016T175855Z
UID:83341-1744102800-1744105800@www.westwoodfitness.org
SUMMARY:Pilates Equipment
DESCRIPTION:Enjoy group classes on our NEW Balance Body Reformers and Chairs.\nExperience singular methods of exercise that help today’s fitness\nenthusiasts and athletes achieve new levels of performance. We offer both\ngroup settings as well as private and duet settings within our new Pilates\nstudio.
URL:https://www.westwoodfitness.org/event/pilates-equipment-3/2025-04-08/
LOCATION:Pilates Studio
CATEGORIES:Yoga / Pilates / Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T090000
DTEND;TZID=America/Chicago:20250408T100000
DTSTAMP:20260404T065619
CREATED:20210318T134441Z
LAST-MODIFIED:20210318T134441Z
UID:83328-1744102800-1744106400@www.westwoodfitness.org
SUMMARY:STRONG Nation
DESCRIPTION:This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight\, you will gain muscular endurance\, tone\, and definition\, and you will experience an increase after-burn.
URL:https://www.westwoodfitness.org/event/strong/2025-04-08/
LOCATION:Studio 1
CATEGORIES:Cardio / Strength
END:VEVENT
END:VCALENDAR