BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ProHealth West Wood Health &amp; Fitness Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.westwoodfitness.org
X-WR-CALDESC:Events for ProHealth West Wood Health &amp; Fitness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T080000
DTEND;TZID=America/Chicago:20260513T084500
DTSTAMP:20260415T031616
CREATED:20210625T172010Z
LAST-MODIFIED:20210625T172010Z
UID:90511-1778659200-1778661900@www.westwoodfitness.org
SUMMARY:Start Cycling
DESCRIPTION:Cycling is a phenomenal cardio vascular workout! If the bikes are\na mystery to you\, try this 45 minute orientation to the world of\ncycle including fitting the bike and learning how it works. Enjoy a\nbeginner’s intensity workout and start cycling!
URL:https://www.westwoodfitness.org/event/start-cycling/2026-05-13/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T171500
DTEND;TZID=America/Chicago:20260513T180000
DTSTAMP:20260415T031616
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:90514-1778692500-1778695200@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-05-13/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T061500
DTEND;TZID=America/Chicago:20260514T070000
DTSTAMP:20260415T031616
CREATED:20210317T194833Z
LAST-MODIFIED:20210317T194833Z
UID:90530-1778739300-1778742000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-3/2026-05-14/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T090000
DTEND;TZID=America/Chicago:20260514T100000
DTSTAMP:20260415T031616
CREATED:20220110T151642Z
LAST-MODIFIED:20220110T151642Z
UID:90533-1778749200-1778752800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-10/2026-05-14/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T090000
DTEND;TZID=America/Chicago:20260515T095500
DTSTAMP:20260415T031616
CREATED:20210317T195032Z
LAST-MODIFIED:20210317T195032Z
UID:90547-1778835600-1778838900@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-5/2026-05-15/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T080000
DTEND;TZID=America/Chicago:20260518T085000
DTSTAMP:20260415T031616
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:90589-1779091200-1779094200@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-05-18/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T090000
DTEND;TZID=America/Chicago:20260518T100000
DTSTAMP:20260415T031616
CREATED:20220110T151408Z
LAST-MODIFIED:20220110T151408Z
UID:90590-1779094800-1779098400@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-9/2026-05-18/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T174500
DTEND;TZID=America/Chicago:20260518T181500
DTSTAMP:20260415T031616
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90593-1779126300-1779128100@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-05-18/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T053000
DTEND;TZID=America/Chicago:20260519T170000
DTSTAMP:20260415T031616
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:90623-1779168600-1779210000@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-05-19/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T080000
DTEND;TZID=America/Chicago:20260519T083000
DTSTAMP:20260415T031616
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90609-1779177600-1779179400@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-05-19/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T080000
DTEND;TZID=America/Chicago:20260520T084500
DTSTAMP:20260415T031616
CREATED:20210625T172010Z
LAST-MODIFIED:20210625T172010Z
UID:90635-1779264000-1779266700@www.westwoodfitness.org
SUMMARY:Start Cycling
DESCRIPTION:Cycling is a phenomenal cardio vascular workout! If the bikes are\na mystery to you\, try this 45 minute orientation to the world of\ncycle including fitting the bike and learning how it works. Enjoy a\nbeginner’s intensity workout and start cycling!
URL:https://www.westwoodfitness.org/event/start-cycling/2026-05-20/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T171500
DTEND;TZID=America/Chicago:20260520T180000
DTSTAMP:20260415T031616
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:90638-1779297300-1779300000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-05-20/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T061500
DTEND;TZID=America/Chicago:20260521T070000
DTSTAMP:20260415T031616
CREATED:20210317T194833Z
LAST-MODIFIED:20210317T194833Z
UID:90654-1779344100-1779346800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-3/2026-05-21/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T090000
DTEND;TZID=America/Chicago:20260521T100000
DTSTAMP:20260415T031616
CREATED:20220110T151642Z
LAST-MODIFIED:20220110T151642Z
UID:90657-1779354000-1779357600@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-10/2026-05-21/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T090000
DTEND;TZID=America/Chicago:20260522T095500
DTSTAMP:20260415T031616
CREATED:20210317T195032Z
LAST-MODIFIED:20210317T195032Z
UID:90671-1779440400-1779443700@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-5/2026-05-22/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T080000
DTEND;TZID=America/Chicago:20260525T085000
DTSTAMP:20260415T031616
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:90716-1779696000-1779699000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-05-25/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T090000
DTEND;TZID=America/Chicago:20260525T100000
DTSTAMP:20260415T031616
CREATED:20220110T151408Z
LAST-MODIFIED:20220110T151408Z
UID:90717-1779699600-1779703200@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-9/2026-05-25/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T174500
DTEND;TZID=America/Chicago:20260525T181500
DTSTAMP:20260415T031616
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90720-1779731100-1779732900@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-05-25/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T053000
DTEND;TZID=America/Chicago:20260526T170000
DTSTAMP:20260415T031616
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:90745-1779773400-1779814800@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-05-26/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T080000
DTEND;TZID=America/Chicago:20260526T083000
DTSTAMP:20260415T031616
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90731-1779782400-1779784200@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-05-26/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T080000
DTEND;TZID=America/Chicago:20260527T084500
DTSTAMP:20260415T031616
CREATED:20210625T172010Z
LAST-MODIFIED:20210625T172010Z
UID:90757-1779868800-1779871500@www.westwoodfitness.org
SUMMARY:Start Cycling
DESCRIPTION:Cycling is a phenomenal cardio vascular workout! If the bikes are\na mystery to you\, try this 45 minute orientation to the world of\ncycle including fitting the bike and learning how it works. Enjoy a\nbeginner’s intensity workout and start cycling!
URL:https://www.westwoodfitness.org/event/start-cycling/2026-05-27/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T171500
DTEND;TZID=America/Chicago:20260527T180000
DTSTAMP:20260415T031616
CREATED:20240403T201243Z
LAST-MODIFIED:20240403T201243Z
UID:90760-1779902100-1779904800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere.  This program is for any age\, at every fitness level.  Come take this class for a spin!
URL:https://www.westwoodfitness.org/event/cycle-7/2026-05-27/
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T061500
DTEND;TZID=America/Chicago:20260528T070000
DTSTAMP:20260415T031616
CREATED:20210317T194833Z
LAST-MODIFIED:20210317T194833Z
UID:90776-1779948900-1779951600@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-3/2026-05-28/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T090000
DTEND;TZID=America/Chicago:20260528T100000
DTSTAMP:20260415T031616
CREATED:20220110T151642Z
LAST-MODIFIED:20220110T151642Z
UID:90779-1779958800-1779962400@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-10/2026-05-28/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T090000
DTEND;TZID=America/Chicago:20260529T095500
DTSTAMP:20260415T031616
CREATED:20210317T195032Z
LAST-MODIFIED:20210317T195032Z
UID:90788-1780045200-1780048500@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-5/2026-05-29/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T080000
DTEND;TZID=America/Chicago:20260601T085000
DTSTAMP:20260415T031616
CREATED:20220602T151446Z
LAST-MODIFIED:20220602T151446Z
UID:90827-1780300800-1780303800@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for\nanyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-2-2/2026-06-01/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T090000
DTEND;TZID=America/Chicago:20260601T100000
DTSTAMP:20260415T031616
CREATED:20220110T151408Z
LAST-MODIFIED:20220110T151408Z
UID:90828-1780304400-1780308000@www.westwoodfitness.org
SUMMARY:Cycle
DESCRIPTION:Group Cycle is an indoor cycling class\, led by an instructor who selects music to provide motivation and atmosphere. This program is for anyone at any age\, at every fitness level. Come take a journey for the mind as well as the body and spirit!
URL:https://www.westwoodfitness.org/event/cycle-9/2026-06-01/
LOCATION:Studio 2
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T174500
DTEND;TZID=America/Chicago:20260601T181500
DTSTAMP:20260415T031616
CREATED:20210317T194102Z
LAST-MODIFIED:20210317T194102Z
UID:90831-1780335900-1780337700@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-4/2026-06-01/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T053000
DTEND;TZID=America/Chicago:20260602T170000
DTSTAMP:20260415T031616
CREATED:20240923T184921Z
LAST-MODIFIED:20240923T184921Z
UID:90861-1780378200-1780419600@www.westwoodfitness.org
SUMMARY:Les Mills Sprint
DESCRIPTION:LES MILLS SPRINT is a 30-minute High-Intensity Interval Training\n(HIIT) workout\, using an indoor bike to achieve fast results. The 30\nminutes you put into a LES MILLS SPRINT workout drives your body to\nburn calories for hours. You combine bursts of intensity\, where you\nwork as hard as possible\, with periods of rest that prepare you for the\nnext effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-2/2026-06-02/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T080000
DTEND;TZID=America/Chicago:20260602T083000
DTSTAMP:20260415T031616
CREATED:20210317T193955Z
LAST-MODIFIED:20210317T193955Z
UID:90847-1780387200-1780389000@www.westwoodfitness.org
SUMMARY:Les Mills SPRINT
DESCRIPTION:LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity\, where you work as hard as possible\, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals\, fast.
URL:https://www.westwoodfitness.org/event/les-mills-sprint-3/2026-06-02/
LOCATION:Studio 2
CATEGORIES:Cycling,Les Mills
END:VEVENT
END:VCALENDAR