Personal Trainer
I believe that living a healthy lifestyle is a powerful tool that can prevent disease and illness down the road. I strive to enhance my clients’ lives by giving them the tools needed to achieve their goals.
Education/Certifications:
Bachelor of Science Degree: Exercise Science from Illinois State University
Certifications: ACE Certified Personal Trainer, American Red Cross CPR, AED and First Aid
Experience:
- West Wood fitness specialist and personal trainer
- Aquatic group exercise instructor
- Background in functional-based training, weight loss and rehabilitation training