FIT stretch is a great way to work on your exibility, mobility and balance. This class will incorporate various stretches, core exercises and balance challenges to improve your overall wellness and help prevent injuries.

Tired of endless minutes on the ellipcital or treadmill to get your cardio in? This class is the perfect mix of rowing and other exercises to train your cardiovascular system, get your heart pumping and blood owing. This class is fun and invigorating— leaving you feeling on top of the world!