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BodyPump – Les Mills

Studio 1

The original barbell class that strengthens your entire body. This 60- minute workout challenges all your major muscle groups. Great music, awesome instructors and your choice of weight inspire you […]

Core/Stretch Express

Studio 1

This quick paced half hour long class format will allow you to get in a fantastic core strengthening session to allow you to target your core and back as well […]

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