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Water Tabata

October 21 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

Tabata Interval Training is one of the most effective types of high-intensity interval training! Mixing this format with the properties of water through a variety of simple, yet intense exercises, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.

Details

Date:
October 21
Time:
9:00 am - 9:45 am
Event Category:

Venue

Lap Pool

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