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Water Tabata

March 3, 2021 @ 8:00 am - 8:45 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

Tabata Interval Training is one of the most effective types of high intensity interval training! Mixing this format with the properties of water through a variety of simple, yet intense exercises, allows each class to blast away the calories and provide noticeable results in a short amount of time. Previous exercise experience recommended for this truly high-intensity class.

Details

Date:
March 3, 2021
Time:
8:00 am - 8:45 am
Event Category:

Venue

Lap Pool

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