;

Group Exercise Schedule

Home » Events » STRONG » STRONG
Group Exercise - Studio 1 Group Exercise - Studio 2 Mind Body Studio Schedule - Current Session Aquatic Schedule - Lap Swimming FIT zone Schedule
Loading Events

« All Events

  • This event has passed.

STRONG

August 31 @ 9:15 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

This challenging music-driven high-intensity interval training workout will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increase after-burn.

Details

Date:
August 31
Time:
9:15 am - 10:00 am
Event Category:

Venue

Studio 1

Organizer

Jen

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.