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This class combines some high intensity cardio with a focus on strength training drills, to start burning fat while increasing core stability, coordination, strength and muscular endurance
An event every week that begins at 5:30 pm on Thursday, repeating indefinitely
An event every week that begins at 5:15 am on Friday, repeating indefinitely
An event every week that begins at 8:00 am on Friday, repeating indefinitely
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