Strength Circuits

Home » Events » Strength Circuits
Group Exercise - Studio 1 Mind Body Studio Group Exercise - Studio 2 Aquatic Fitness Schedule Pickleball Open Play Time FITzone Schedule
Loading Events

« All Events

  • This event has passed.

Strength Circuits

July 15, 2022 @ 5:15 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

This strength class is designed to provide full body strength movements in stations with timed intervals for each movement. With small cardio bursts and or active recovery between strength sets this great new format will help to build lean muscle mass all while building comradery with your fellow classmates.

Details

Date:
July 15, 2022
Time:
5:15 am - 6:15 am
Event Category:

Organizer

Jonathan

Venue

Studio 1

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.