Group Exercise Schedule

Home » Events » Essential Yoga
Group Exercise - Studio 1 Mind Body Studio Group Exercise - Studio 2 Aquatic Fitness Schedule Pickleball Open Play Time FITzone Schedule
Loading Events

« All Events

  • This event has passed.

Essential Yoga

January 10, 2022 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Find more ease in your body and soul. This class will increase functional flexibility, improve joint stability and enhance balance. It incorporates gentle movement, balancing poses, deep stretches and breath work. You will leave feeling grounded and better aligned. Good for all levels and body types.

Details

Date:
January 10, 2022
Time:
11:00 am - 12:00 pm
Event Category:

Organizer

Lisa

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.