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Intervals

September 13 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This format combines a variety of high intensity cardio intervals with strength training drills to burn fat while increasing core stability, coordination, strength and muscular endurance. Get ready to build a stronger, fitter you!

Details

Date:
September 13
Time:
9:00 am - 9:45 am
Event Category:

Venue

Studio 1

Organizer

Rotation

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