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Gentle Yoga(Virtual / in person)

October 20 @ 6:00 pm - 6:55 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Gentle Flow is open to all levels of practice and abilities! This soothing, gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. You will learn techniques to help you gain flexibility while immersing yourself in a relaxing class that moves at a slower pace, allowing ample time to enjoy each pose.

Details

Date:
October 20
Time:
6:00 pm - 6:55 pm
Event Category:

Organizer

Shelley S.

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