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Balance and Stability Express

November 4, 2021 @ 10:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

This 30-minute class will focus in on different techniques to help improve your balance by
using the water to help both stabilize and work your body to allow it to learn how to
gain better stability overall balance when doing daily tasks and activities.

Details

Date:
November 4, 2021
Time:
10:00 am - 10:30 am
Event Category:

Organizer

Cheryl

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