I believe that being active everyday helps the body stay young. Living an active lifestyle can increase the quality of life as the years go by. Quote I try to live by, "Break a sweat every day!"
Experienced in specific training for baseball and football, strength training, general health and fitness, and weight loss clientele.
Bachelor's degree from Carroll University
Major: Exercise Science
Minor: Sports Nutrition
- TRX certified
- NSCA Personal Trainer Certification
- CPR/AED/First Aid Certified