Experience a New Perspective on Wellness.

Fitness is fun with friends. Explore our group exercise options. Accelerate your workout with personal training. Introducing FitFunds! We have activities for the entire family.

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Let's get fit together!

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We offer a wide variety of services.

Prohealth West Wood Health & Fitness Center is a medically integrated facility featuring state-of-the-art equipment and a staff of degreed and certified wellness professionals. As a medically integrated fitness center, we pride ourselves on providing dynamic fitness and health maintenance services. Our staff provides all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

These services include:
- Medical fitness programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience West Wood Health & Fitness Center.

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Blog

How to Start Strength Training if you have Diabetes

Strength training helps build muscle strength. It helps to improve your overall health and fitness, especially for people with diabetes.

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Low-Sugar Thanksgiving Desserts

Thanksgiving is a time for family, friends, and food. If you are reducing your sugar intake, there are many delicious low-sugar desserts.

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Our Services and Programs

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Aquatics Area
  • Kids Club
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