fbpx Home | ProHealth West Wood Health & Fitness CenterProHealth West Wood Health & Fitness Center ;

Experience a New Perspective on Wellness.

Fitness is fun with friends. Explore our group exercise options. Accelerate your workout with personal training. Indulge in luxurious spa services at West Wood. Introducing FitFunds! We have activities for the entire family.

Welcome!
Let's get fit together!

About Us

View our services and programs

View Services

Join today and become a member

Membership

We offer a wide variety of services.

Prohealth West Wood Health & Fitness Center is a medically integrated facility featuring state-of-the-art equipment and a staff of degreed and certified wellness professionals. As a medically integrated fitness center, we pride ourselves on providing dynamic fitness and health maintenance services. Our staff provides all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

These services include:
- Medical fitness programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience West Wood Health & Fitness Center.

Learn More

Blog

DASH DIET: Foods that help Lower Blood Pressure (Hypertension series part 1)

The National Heart, Lung and Blood Institute defines the DASH (Dietary Approaches to Stop Hypertension) eating plan as a flexible and balanced eating pan that creates a heart-healthy eating style for life.

full story

Ways to Celebrate National Yoga Month

September is National Yoga Month. This time is used to promote the health benefits of yoga and inspire a healthy lifestyle. Here are 4 ways to celebrate:

full story
view all blogs

Our Services and Programs

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • The Spa at Westwood
  • Aquatics Area
  • Kids Club
Learn More

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.