Personal Training

To register for Personal Training, click here and follow directions on the My i Club Link.
A personal training program at West Wood Health and Fitness Center provides you with a certified and degreed Personal Trainer skilled in the latest and safest exercise techniques. Your Personal Trainer will design or refine a biomechanically safe and effective program for you. Your Personal Trainer will motivate and educate you to achieve maximal results and benefits.  Personal Training sessions expire 12 months from purchase.  Our cancellation policy requires a 24 hour notice to your Personal Trainer.  Trainers will schedule appointments after clients have registered and paid for their sessions in advance.

Group Personal Training
A Personal Trainer will work with up to three people who want to be trained together. The cost of the session will be divided between the number of people being trained.  A 24-hour cancellation notice is necessary from the group or the group will be charged for the session.

Meet the Trainers

Anne Barber         Tim Mikulance   Craig Nagy         Patty Byers         A.J. Kalnins

Susan Keller         Shelly Jens       Brian Mace       Matt Losiniecki     Amy Vanderhei         

All Personal Training Sessions expire twelve months after purchase date. No Refunds!
To participate in Personal Training you must have completed your Personal Fitness Profile.
Ask a fitness specialist for this form.

For more information please contact the fitness staff at (262) 513-7214

AJ Kalnins Bio