Megan Kanavas

Personal Trainer

I’ve been involved in numerous competitive sports my entire life and throughout that time have come across a wide array of injuries. This has set my passion on a path toward becoming a Physical Therapist whilst directing my free time toward bodybuilding. I practice what I preach - health and wellness is both a physical and mental challenge and I strive to better myself while teaching others how they can do the same. Whether you are looking to lose weight, gain size and strength, or need help with an injured shoulder, I am here and happy to help!

Background/Training Style:

West Wood Fitness Specialist and Personal Trainer, Aquatic Group Exercise Instructor, Functional-based Training, High-Intensity Training, Weight Loss, Strength & Conditioning, Bodybuilding, Core stability & Balance and Rehabilitation Training

Education:

Bachelor of Science Degree:  Kinesiology from the University of Wisconsin Milwaukee

Certification:

NSCA-Certified Personal Trainer

CPR, AED, Frist Aid certified through The American Red Cross