Lauren Craft

Personal Trainer

I believe that living a healthy lifestyle is a powerful tool that can prevent disease and illness down the road. I strive to enhance my clients’ lives by giving them the tools needed to achieve their goals.

Education/Certifications:

Bachelor of Science Degree: Exercise Science from Illinois State University

Certifications: ACE Certified Personal Trainer, American Red Cross CPR, AED and First Aid

Experience:

  • West Wood fitness specialist and personal trainer
  • Aquatic group exercise instructor
  • Background in functional-based training, weight loss and rehabilitation training