Hannah Monday

Personal Trainer

Growing up I was always involved in a sport from the time I could walk all the way through high school. When I went off to college and was no longer on a team, I found my passion for fitness.  My goal is to help others enjoy living a healthy lifestyle.  No matter where you are starting from, I can help you set a goal and guide you along the way.  "There are steps you can take right now that will make today healthier than yesterday and pave the way for healthy living tomorrow."

Background/Training Style

  • Fitness Specialist/Personal Trainer
  • Weight loss
  • Basic fitness goals
  • Functional training
  • Strength and conditioning

Education

BS in Health and Human Performance from UW Whitewater

Certifications

  • ACE Certified Personal Trainer
  • CPR Certified
  • AED Certified
  • First Aid Certified