One of my favorite quotes is “success is the sum of small efforts repeated day in and day out”. I believe that this holds true not only in everyday life but in fitness as well. By giving a person the resources they need and pairing them with proper motivation, I believe that anybody can reach the fitness goals they desire. I enjoy working with people of all ages and walks of life, and believe that it is never too late to reach a person’s fitness goals while hopefully improving their quality of life along the way.
Bachelor of Science Degree: Exercise Science from the University of Wisconsin - Eau Claire
Certifications: ACSM certified exercise physiologist, American Red Cross CPR and AED
- West Wood fitness specialist and personal trainer
- Background in functional-based training, weight loss, cardiovascular endurance and sport-specific training and conditioning