Adam Lopez

Personal Trainer

I believe that wellness is not simply a single decision to eat well or to exercise, but in fact a lifestyle in and of itself. I am committed to help others reach their goals and ultimately reconstruct their lifestyle habits! One of my favorite quotes is "I’m not dieting I’m changing my lifestyle".

Background/ Training Style:

  • Experienced in weight training and strength building.
  • Former four sport athlete
  • Experienced in weight loss/ nutrition strategies
  • Focused on improving clienteles overall health and wellness

Education:

  • Bachelor’s Degree: UW Colleges
  • Concentration: Health & Wellness Management

Certifications:

  • ISSA: Certified Trainer
  • Spencer Institute: Life Coaching/Wellness Training Programs: Certified Wellness Coach
  • NESTA: Certified Fitness Nutrition Coach
  • Red Cross: AED/CPR/First Aid/ Life Guard Certified