Now get moving West Wood Health & Fitness Center is an extension of the health promotion and wellness activities currently provided by ProHealth Care. It represents ProHealth Care's commitment to not only providing high quality care for the sick, but helping the community improve its health and quality of life through disease prevention and health promotion.

 

Fitness Floor

Fitness Floor >

West Wood Health and Fitness Center’s Fitness Floor has 130 pieces of exercise equipment that provides you with a variety of options suitable for all abilities and levels. Our exercise equipment includes cardiovascular, strength training and a functional fitness area, including selectorized strength stations, plate loaded strength stations, free weights, multi station training unit, treadmills, ellipticals, crosstrainers, arc trainers, rowers, step mills, upright and recumbent bikes, spin bikes, upper body ergometer and Nu-Steps.

Group Studios

Group Studios >

We have packed our studios with more than 100 classes offering a wide variety of choices for all skill levels. Members enjoy free classes in our Group Fitness Studio on the second floor. Light, bright and large, this studio has all the group fitness equipment you need - bands, balls, BOSU's, weights and more. The Cycle Studio is dedicated to our Keiser indoor cycles. Classes are abundant and with over 30 bikes. No need for reservations. Cycle is included in membership fees.

 Aquatic Center

Aquatics Center >

Get wet and fit with a wide variety of water activities including group fitness classes, lap swimming, and private swim lessons.  From kick boards and fins to flotation belts and barbells, we have everything you need to get in the water and enjoy every stroke on the way to meeting your personal fitness goal. Professional Instructors will help you learn new skills and refine old favorites.

 Kids's Club

Kids Club >

We would like to welcome you and your child/children to West Wood and assure you that you have chosen a bright, safe, stimulating environment for your kids.

 The Spa

The Spa at West Wood >

The Spa at West Wood is a soothing environment designed to renew both body and spirit. Our mission is to provide high-quality, nurturing treatments tailored to optimize your health and wellness. We invite you to experience our pampering and restorative health and beauty treatments. Our comprehensive menu of services is designed to meet the diverse needs of both men and women. Spa services include customized massages, skin care, body treatments, waxing and nail care.

 Proshop

ProShop >

Forgot your goggles, swim cap or ear buds? We have a variety of swim accessories available for purchase. We also have water bottles and ear buds. Or, you can relax in the comfy chairs and find out what's happening at West Wood and with ProHealth Care.